THE STRENGTH AND FITNESS SPECIALISTS

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ABOUT

TDS TRAINING

COMPREHENSIVE STRENGTH AND CONDITONING FOR BARBELL AND FUNCTIONAL FITNESS SPORTS, COMPLETE WITH LIFESTYLE AND NUTRITIONAL SUPPORT

Testimonials

"Tom is a great coach, very adaptive, motivating and understanding! Hit multiple PBs in the last couple of months of training with him and continuously improving both strength and skill."

- Viktoria, Fitness Athlete

"I have been working with Tom since January of this year and he has been fantastic in designing a bespoke strength programme with the main aim of improving my technique in the Clean & Jerk and Snatch Olympic Lifts.

Tom has been great at managing my programme and hip injury but still getting great results as my numbers and confidence have increased each week."

- Matt, Weightlifter

"Tom has been my Weightlifting coach for about a year now and in that time not only have I PB'd multiple times on my lifts, but I have a much better understanding of my technique. Tom has also been able to adjust my program around an ongoing injury and I have still been able to see improvements!"

Maddi, Weightlifter

"Tom isn't your average coach, you can tell he takes pride in seeing success from each client; he builds and tailors my programs with my goals in mind and I find that I am constantly improving while working with him."

- George, Weightlifter and Fitness Athlete

"I first came to Tom for help with an injury. In that time, he has not only helped my overcome my injury but so much more.

He has led me to lifting my all-time PBs, and explained how we're going to reach new PBs and why we're taking each step."

- Tadhg, Tactical Fitness Athlete (Navy)